Choline is nutrient similar to the b vitamins. It can be made in the liver.
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Choline is most commonly used for liver disease.
Choline is which b vitamin. It is also found in foods such as meats fish nuts beans vegetables and eggs. Folate vitamin b 12 choline and riboflavin are needed for methyl group transfer. Their metabolism intermingles at the pathway for conversion of homocysteine to methionine.
Choline is a water soluble nutrient that is related to other vitamins such as folate and those in the b vitamin complex family. Just like b vitamins choline plays a similar role in terms of supporting energy and brain function as well as keeping the metabolism active. Megafood kids b complex promotes a sense of calm energy production and nervous system health with l theanine choline and b vitamins vegan gluten free non gmo 30 tablets ffp 38 out of 5 stars 160.
Their metabolism intermingles at the pathway for conversion of homocysteine to methionine. It can be made in the liver. It is also found in foods such as liver muscle meats fish nuts beans peas spinach wheat germ and eggs.
Choline isnt technically a b vitamin but it is often included in the b vitamin family because it does work closely with other b vitamins especially folic acid vitamin b9 and cobalamin vitamin b12 to process fat and keep the heart and brain healthy. Choline is also needed for gallbladder and liver function lecithin formation hormone production and regulate the central nervous system. Choline is similar to the b vitamins.
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