A substance that reduces damage due to oxygen such as that caused by free radicals. An antioxidant is a substance such as vitamin e vitamin c or beta carotene thought to protect body cells from the damaging effects of oxidation.
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Well known antioxidants include enzymes and other substances such as vitamin c vitamin e and beta carotene which are capable of counteracting the damaging effects of oxidation.
Antioxidants meaning. An antioxidant is capable of preventing the oxidation of cells. Antioxidant definition is a substance such as beta carotene or vitamin c that inhibits oxidation or reactions promoted by oxygen peroxides or free radicals. Antioxidants are compounds that inhibit oxidation.
Antioxidant definition any substance that inhibits oxidation as a substance that inhibits oxidative deterioration of gasoline rubbers plastics soaps etc. Oxidation is a chemical reaction that can produce free radicals thereby leading to chain reactions that may damage the cells of organisms. Antioxidants such as thiols or ascorbic acid vitamin c terminate these chain reactions.
Maximize your dietary intake of antioxidants to keep your cells and yourself healthy since aging and age associated health problems are linked to a gradual decline in the bodys endogenous antioxidant system increasing your intake of exogenous antioxidants from dietary sources as you age is one important way to ensure that you remain sharp and active.
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