The bodys ability to absorb coq10 decreases with age while statin drugs for cholesterol may deplete the bodys coq10 levels. Coenzyme q10 deficiencies have not been reported in the general population and this has led scientists and nutritionists to hypothesize that human biosynthesis and a diverse diet including legumes and other vegetables.
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Its the single most powerful supplement for strengthening the heart muscle.
Coenzyme q10 foods vegan. Vegan true coq10 does not contain any animal products or animal derived ingredients. Vegetarian coq10 sources coming from animals dairy and eggs actually provide very little. Doctors best high absorption coq10 is an easy to absorb form of a key nutrient that powers and protects the bodys high energy organs systems especially the heart blood vessels.
Vegetarians or vegans who are used to eating these foods should find a suitable alternative. Luckily vegetable sources of coq10 include spinach broccoli and cauliflower. A matter of fact many of the vegan coq10 sources like nuts and seeds often times exceed the content found in common meats like chicken.
Research has shown that cholesterol lowering drugs called statins block the bodys production of coenzyme q10. Legumes such as peanuts and soybeans and foods such as tofu are good vegetable sources of coenzyme q10. Coq10 400mg max strength 200 capsules high absorption vegan coenzyme q10 ubiquinone supplement pills extra antioxidant co q 10 enzyme vitamin tablets coq 10 for healthy blood pressure heart.
Coq10 supplements may be especially helpful for people taking statins. Coq10 also supports heart brain nerve and immune health. Everyone with any type of cardiovascular disease should take coenzyme q10 says julian whitaker md founder of the whitaker wellness institute medical clinic in newport beach calif.
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