Ashwagandha is used to reduce levels of fat and sugar in the blood. It is also used to reduce side effects of medications used to treat cancer and schizophrenia.
The Ultimate Guide To Ashwagandha Benefits Dosage Side Effects
Ashwagandha Benefits Dosage Side Effects
Ashwagandha Dosage Science Side Effects Science
Ashwagandha has no major side effects as per human studies.
Ashwagandha pills side effects. Ashwagandha may interact with certain drugs. Side effects of ashwagandha. Many people use it to treat severe ailments like arthritis parkinsons and alzheimers with no adverse reactions.
Although ashwagandha supplements typically taken for anxiety or stress are generally well tolerated when taken short term weeks to a few months in typical dosages mild to moderate side effects such as headache sleepiness and stomach upset have been reported in clinical studies. Long term usage of this supplement may cause gastrointestinal distress. Another potential concern for ayurvedic herbs is that the manufacturers arent regulated by the us.
But there havent been enough long term studies to examine possible side effects. Ashwagandha is generally safe to use and should have little to no side effects when taken at the recommended dosage. Ashwagandha may aggravate pitta disorders.
5 things to be aware of 1. High levels of ashwagandha root can cause abdominal pain and diarrhea. Ashwagandha overdose may cause minor side effects.
Ashwagandha is not suited. If you are nursing pregnant or planning to become pregnant do not take this supplement. Rarely allergic reactions and rapid heartbeat have been reported.
Food and drug administration fda. Side effects can include a possible decrease in blood sugar levels so if you are diabetic talk to your doctor before taking this supplement. Pregnant women should avoid using ashwagandha because it can cause early delivery.
Ashwagandha also known as withania somnifera or indian ginseng is a type of plant in the nightshade family that is commonly cultivated in india china nepal and yemenused in many forms of traditional medicine for thousands of years to treat a variety of ailments research has begun uncovering a slew of ashwagandha side effects both good and not so good in recent years. Ashwagandha side effects are minimal when used short term.
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