It is frequently stacked with alpha gpc or. Additionally standard racetam side effects also apply to users of phenylpiracetam.
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According to examine and based on a handful of different studies alpha gpc appears to be the best currently known cholinergic in increasing plasma and brain choline levels as it has better transportation into the brain than does choline somewhat similar to cdp choline but since it is a greater percentage choline by weight relative to cdp choline taking.
Alpha gpc dosage with phenylpiracetam. Overall i have had a very positive experience with this stack but i would like to have a bit more energy and mental clarity. I started today off with 100mg phenylpiracetam and 150mg alpha gpc and a 2nd dose 15hrs later with similar effects. Building a stack for optimum mental function will almost always include one or more smart drugs from the racetam family of nootropics.
What are phenylpiracetam side effects. Some people struggle with a headache due to a lack of acetylcholine remedied by alpha gpc or citicoline. Alpha gpc vs other choline sources.
Using a choline source such as alpha gpc or citicoline would quickly resolve the issue. Phenylpiracetam is the strongest racetam nootropic currently available and regularly receives rave reviews from users. The major issues and side effects that appear with phenylpiracetam are the same that occur with other racetams.
A standard dosage of alpha gpc is 300 600 mg according to the most common label doses. Alpha gpc is generally well tolerated when taken at recommended dosages. I feel like i have to fight myself to do anything but when it happens its effortless.
I also supplement l tyrosine on an almost daily basis with it making sure my receptors are fully optimized once its time for that next big phenylpiracetam fueled study. And only take it with alpha gpc once a week to minimize overall tolerance. Which is due to the choline reserves depletion.
The most common side effect of phenylpiracetam is a headache. The brain uses choline to produce acetylcholine and may quickly deplete its stores when taking racetams which is why supplemental choline is generally suggested to be taken with phenylpiracetam. Phenylpiracetam dosage 300mg for best effects.
Other people have phenylpiracetam side effects such as overstimulation or jitteriness nausea or irritability. 08042013 0 by james smoot phenylpiracetam. This dose is in accordance with the study using alpha gpc to enhance power output 600 mg and the two studies noting an increase in growth hormone secretion and is likely a good dose to take for athletes.
A typical dose of phenylpiracetam ranges from 100250 mg per dose taken with meals up to three times a day. Even though this is a completely safe to use supplement there are some known alpha gpc side effects that you may experience. They include nausea diarrhea headache fatigue and gastrointestinal problems.
As is the case with all supplements it is wise to start with the lowest possible effective dose and build up gradually as needed. Alpha gpc is an excellent choline source for use in stacks with other nootropics particularly the racetams. Alpha gpc side effects.
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