I like cdp choline more than alpha gpc simply because cdp choline essentially works like a two in one nootropic whereas alpha gpc is basically just choline. It was the first nootropic ever developed providing benefits ever since.
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Alpha gpc didnt make me alert so much as unable to fall asleep.
Alpha gpc adhd reddit. This is one of the main chemicals involved in a number of cognitive processes like memory learning and even increasing the attention span. I cant say ive tried alpha gpc but ive seen plenty of people say they get better results from either one vs. The alpha gpc supplement enhances cognitive function in healthy adults by converting phosphorylcholine and ultimately into choline and acetylcholine.
However cdp choline supplies both choline and cytidine which converts to uridine. Piracetam is used to help increase the levels of the neurotransmitter acetylcholine. Piracetam is a nootropic that belongs to the racetam family.
I was also quite foggy on it and the effect lasted for a good 12 16 hours every time i tried it. It could be that you just dont respond well to alpha it could be that you already have enough choline in your diet it could be that your body already produces an ample amount of choline. Alpha gpc is contained in many foods such as oats milk cheese yogurt and eggs.
It includes piracetam alpha gpc and fish oil. Welcome to reddit the alpha gpc is absolutely awesome. Generally i take 150mg of phenylpiracetam in the morning and again about 3 hours later and i spread out about 100mg or so of caffeine and theanine.
My lifts at the gym have more energy i can focus more easily. Alpha gpc supplies a higher concentration of choline than cdp choline or citicoline. Alpha gpc and uridine are my fav mood enhancers.
Piracetam is a nootropic that belongs to the racetam family. It was like a non ideal ritalin in that it kept me awake but didnt make me feel or think any better to the contrary. Any bit of depression and anxiety i experienced on vyvanse and even prior to medication is destroyed.
I must have been deprived of choline because before i was groggy all day and had some low level of brain fog. This stack involves using piracetam actually the first nootropic ever discovered with alpha gpc and fish oil. On aniracetam and alpha gpc my clarity is back.
From this increased acetylcholine synthesis the benefits above are manifested. I cant tolerate alpha gpc its makes me feel bad but 250 300mg of citicoline with phenylpiracetam every morning works really well for me. Ive just been taking the alpha gpc l theanine b complex multi and fish oil and i have been feeling absolutely great.
Alpha gpc is underrated imo when ppl say its optional to dose it alongside racetams for headache prevention. This is also probably the best place to start for newcomers to nootropics or children. Welcome to reddit this was adjusted to 1000mg of aniracetam with 600mg alpha gpc as i responded well to both supplements and i am currently taking both alongside my vyvanse prescription.
The first nootropic stack for help with addadhd is very basic. On its own it can really improve my workouts and motivation outside the gym.
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