Bacopa increases the secretions of the stomach and the intestines. 1 yet like all good things too much of brahmi can also be harmful.
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Bacopa extract is possibly safe for adults when taken by mouth appropriately and short term up to 12 weeks.
Brahmi bacopa monnieri side effects. List of bacopa monnieri side effects. Brahmi can be safely used during pregnancy but i would suggest using it only after consulting an ayurvedic physician. Bacopa monnieri side effects for some people brahmi might cause the gastrointestinal blockage.
Common side effects include increased bowel movements stomach cramps nausea dry mouth and fatigue. Brahmi when taken internally can cause stomach discomfort like cramping nausea and boating if had in empty stomach so try having brahmi after food. While bacopa monnieri is considered safe it may cause side effects in some people.
In rare cases bacopa use has caused secretions in the lungs the stomach and the urinary tract. It can also cause heart rate issues and impotence in some men. Bacopa is also contraindicated if you are currently taking any anti depressants.
These side effects are not the norm but they can happen. More evidence is needed to rate bacopa for these uses. Brahmi or bacopa monnieri is one of the most important herbs in ayurvedathis plant is known for its powerful benefits for the brain earning it the title of herb of grace its been shown to improve memory learning and cognitive function.
For example it may cause digestive symptoms including nausea stomach cramps and diarrhea 36.
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