Originally known for its benefits to cardiac and neurological health coq10 has been the subject of considerable research into its effects on overall sperm health and egg quality. Coenzyme q10 or coq10 as it is often called is a vitamin like substance that has been used to enhance fertility both male and female for several years.
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Coq10 for fertility coenzyme q10 for pregnancy coenzyme q10 also known as coq10 is an antioxidant that is naturally found in the body.
Coenzyme q10 benefits fertility. Coq10 production decreases as you age. In the last few years coenzyme q10 coq10 has become a popular dietary supplement for couples struggling with infertility. Coenzyme q10 coq10 and male fertility.
Coq10 is a compound made by your body and stored in the mitochondria of your cells 2. It can also be taken as a dietary supplement and it has been recommended for some time as a supplement for men with low sperm count low motility and other sperm related problems. It has been promoted as a treatment for heart disease migraines cancer muscle soreness and infertility.
If you are working with a fertility specialist you may be aware of the potential links between coq10 and fertility. Coenzyme q10 for fertility about coenzyme q 10 for fertility coenzyme q 10 aka co q 10 but also known as ubiquinone is a fat soluble vitamin like compound that naturally occurs in most cells of the body primarily in the mitochondria. Scientists believe coq10 functions as an antioxidant that blocks actions that can damage cells.
As a fertility doctor i tell patients that coq10 appears to be safe although it has not been proven to be effective with any rigorous scientific research. The mice that were given coenzyme q 10 before they were given ovarian stimulation made more follicles and better eggs compared to mice that were not given co q10. Coenzyme q10 is one of the newer mainstream supplements on the market.
The mitochondria are in charge of producing energy. Decreased sperm motility is one of the leading causes of male infertility. They also protect cells from oxidative damage and disease causing bacteria or viruses 3.
New studies have found that supplements of coq10 can help improve sperm movement in infertile men. Interest in coenzyme q10 as a supplement to improve fertility was sparked when a report from canada said fertility in mice was improved when the mice were given co q10.
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