Choline is taken by pregnant women to prevent neural tube defects in their babies and it is used as a supplement in infant formulas. Without adequate dietary intake of choline there is a higher than normal risk of chronic liver damage and eventual liver failure.
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Choline Citrate 1300 Mg 7 86 Oz
Choline is a water soluble nutrient that is related to other vitamins such as folate and those in the b vitamin complex family.
Choline vitamin supplement. Other uses include preventing cancer lowering cholesterol. Further the tablets have a lot of binders glazes and other additives that make it pretty heavily laden with extras. The reason for this is that its a safe high quality supplement.
However the quality is not the same for most of them. Choline is also a precursor of acetylcholine a neurotransmitter vital to nerve and muscle function and a component of lecithin which is critical to normal liver metabolism. Just like b vitamins choline plays a similar role in terms of supporting energy and brain function as well as keeping the metabolism active.
It contains 300 mg of choline which is enough to get the health benefits of choline. I recommend the following choline supplement. Choline is quite interesting in that.
There are many choline supplements available. Best naturals has a choline supplement that delivers 265 mg of choline which is a bit subpar especially considering that its advertised as a high dose supplement. Choline is an essential nutrient that plays and important role in the maintenance of normal liver function normal brain development efficient muscular movement and efficient nervous system function while also ensuring energy levels and effective metabolic function.
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Choline
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