If you vastly exceed the recommended amount of choline you can possibly experience symptoms including diarrhea nausea fatigue higher blood pressure excessive perspiration and a fishy odor of the skin. Burning in the mouth.
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Taking choline seems to lessen symptoms and the number of days that asthma is a problem for some people.
Choline toxicity symptoms. Toxicity link to information on toxicity to humans including carcinogenicity reproductive and developmental toxicity neurotoxicity and acute toxicity. There is some evidence that higher doses of choline 3 grams daily might be more effective than lower doses 15 grams daily. Lower blood pressure hypotension.
Too much choline can lead to the following symptoms. Symptoms are due to the effects of excess acetylcholine on nicotinic and muscarinic acetylcholine receptors in the cns at neuromuscular junctions and in the sympathetic and parasympathetic nervous systems. In addition choline overdose can cause excessive sweating and salivation as well as a fishy body odor caused by byproducts of choline metabolism in your body.
The symptoms of a choline overdose are listed above however some people have also reported that too much may also cause hypotension diarrhea depression and trigger existing epilepsy. Symptoms of choline overdose. Respiratory symptoms include coughing difficulty breathing and fluid inside the lungs.
Digestive system symptoms include. The fishy body odor results from excessive production and excretion of trimethylamine a metabolite of choline. High doses 10000 to 16000 mgday of choline have been associated with a fishy body odor vomiting salivation and increased sweating.
Choline overdose symptoms toxicity level side effects possible choline side effects from overdosing include abdominal discomfort nausea or vomiting diarrhea feeling of faintness or dizziness low blood pressure increased salivation depression sweating and unusual body odour. You may experience dizziness or lightheadedness in some cases since very high doses of choline can lower your blood pressure. Signs and symptoms of poisoning first aid and links to treatment information for this chemical.
However like all nutrients when too much is taken it can become toxic. Swelling of the throat. Blood in the stools.
It also seems to reduce the need to use bronchodilators. Consuming too much choline can lead to a number of side effects. There is a not so fine line between an inadequate amount of choline and an amount that could potentially prove to be dangerous.
Fishy body odor trimethylaminuria.
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