Its also essential for prevention of fatty liver disease. This means its required for normal bodily function and human health.
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Depending upon the need the dosage will vary.
Choline and liver function. It is also used for depression memory loss alzheimers disease and dementia huntingtons chorea tourettes disease a brain disorder called cerebellar ataxia certain types of seizures and a mental condition called schizophrenia. Choline is a macronutrient thats important for liver function normal brain development nerve function muscle movement supporting energy levels and maintaining a healthy metabolism. Choline also supports the livers overall function by transmitting the lipids to ensure the liver holds on to surplus fats and cholesterol that can harm our bodies.
It is classified as neither a vitamin nor a mineral. Choline and compounds derived from choline ie metabolites serve a number of vital biological functions figure 1. Choline is an organic water soluble compound.
For those with liver disorders 350 to 500 milligrams of choline should be taken three times per day. Choline is an essential nutrient for a healthy brain nervous system and cardiovascular function. When humans eat diets low in choline fatty liver is one of the earliest adverse events and in some people significant hepatic damage occurs as assessed by release of hepatic enzymes into blood 9.
Choline is also a precursor of acetylcholine a neurotransmitter vital to nerve and muscle function and a component of lecithin which is critical to normal liver metabolism. Choline and liver function much of choline metabolism occurs in the liver and this is among the first organs to accumulate choline absorbed from the intestine 2. Choline is an essential nutrient 2.
Without adequate dietary intake of choline there is a higher than normal risk of chronic liver damage and eventual liver failure. Choline can be taken in supplement form to treat many liver disorders including cirrhosis hepatitis or toxic liver damage among others. Choline supplementation improves lung function and liver health in people with cystic fibrosis cf and should be considered as a complementary treatment to current standard care therapies a study suggests.
Although small amounts of it can be made in the liver the majority must be obtained from the diet. Choline is used in the synthesis of certain phospholipids phosphatidylcholine and sphingomyelin that are essential structural components of cell membranes. Choline is used for liver disease including chronic hepatitis and cirrhosis.
Choline is categorized as a lipotropic indicating that it works by helping the liver rid fat which is later used by the body for additional energy. Structural integrity of cell membranes. Choline is present in the form of phosphatidycholine a compound that makes up the structural component of fat and thus can be found in different types of foods that naturally contain certain fats.
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