It regulates vital protein levels in the brain. Scientists are excited about curcumins potential to ease depression and help antidepressants work better.
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This is one of the reasons it should be considered a potential treatment for the condition.
Curcumin benefits depression. It has a gastroprotective effect. But so far research results have been mixed. The most well known of these is curcumin.
However the study was not statistically powered to detect differences between the different doses of curcumin which may explain why the study was not able to conclude whether high doses of curcumin were superior to low doses of curcumin in reducing symptoms of depression. Research shows that curcumin influences many factors involved in anxiety and depression. 14 15 protects against metal toxicity and fluoride.
Curcumins anti inflammatory hpa modulating and anti oxidant effects may be able to regulate some of the systems involved in depression. It is understood that many individuals suffering from major depressive disorders. It is possible that the antioxidant and anti inflammatory effects of curcumin can restore these neurotransmitters and protect the brain eventually leading to improvements in mood.
Curcumin can help balance serotonin dopamine glutamate and noradrenaline. It ameliorates sleep. Potential benefits of curcumin as an antidepressant adjuvant option.
Studies show that curcumin has incredible benefits against depression curcumin has shown some promise in treating depression. Curcumin decreases inflammatory markers in copper overloaded rats and reduces aluminum induced inflammatory responses in rat brains 45 46. Because curcumin has such a strong ability as an antioxidant and anti inflammatory it can reduce damage to dna in the brain and reverse the other physical effects of stress and depression.
It promotes antioxidant defences. 29 when curcumin is taken with the herb fenugreek it reduces stress anxiety and fatigue while increasing the quality of life in people suffering from extreme occupational stress. Further curcumin may benefit brain chemicals and it can enhance the production of glutathione an essential antioxidant for brain health.
In a controlled trial 60 people with depression were randomized into. Curcumin improved depression in mice by activating brain glutamate receptors nmda 42 43 44. 10 benefits of turmeric in depression 1.
Due to the fact that contraindications associated with curcumin are minimal. There is solid evidence to suggest. It attenuates anxiety and stress.
Curcumin when taken alone or with the herbal antidepressant saffron crocus sativus effectively minimizes both anxiety and depression symptoms in people with major depressive disorder. Curcumin can heal damage caused by heavy metal toxins 8.
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