The common oat contributes to human health in many diverse ways. Use of avena sativa in body building.
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Avena sativa benefits you in a number of ways including its ability to promote good health throughout the brain and central nervous system and increasing the sexual desire and performance of both men and women.
Avena sativa benefits for men. In fact avena sativa has become a popular alternative to pharmaceutical erection enhancers like viagra and is often described as the natural viagra for its use in stimulating both men and women with none of the dangerous side effects. There seems to be this general consensus among the bodybuilding world that oats and avena sativa supplements which are basically glorified oat straw extracts would be anabolic and pro testosterone. As anyone who purchases oatmeal knows this grain is known to be beneficial to heart health.
As a result of this discovery they created a union that works great for both men and women. Avena sativa is a key ingredient in testosterone boosting supplements. Saw palmetto by the way is very effective at supporting the prostate gland in men.
According to several pieces of research avena sativa can be used to promote libido in both men and women. It is also effective in the treatment of premature ejaculation and impotence in men by stimulating healthy blood flow. Many medical studies have been performed on the ability of oats to lower cholesterol.
While men benefit from greater physical energy women are believed to get greater sexual desire from the herb. Benefits of avena sativa aside from the possible boost to testosterone levels there are numerous other benefits to taking a supplement such as this. It is known for its anti fungal and powerful antioxidants benefits that are applicable for sports performance.
Avena sativa is easily digestible. The stimulating effects of avena. The scientists involved in this study found that avena sativa shows benefits in 68 70 percent of men and approximately 76 percent of women.
I have seen many claims about oat straw being used as a compound that would regain hormonal balance in men with low testosterone levels without ever really seeing any proof of it. Molecules within the wild oats known as avenanthramides work to promote lowering immune system chemicals known to create inflammation.
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