Taking gotu kola or a specific extract of gotu kola centellase by mouth for 4 8 weeks seems to improve blood circulation and reduce swelling in people with poor blood circulation in the legs. This article is to help us understand the differences between these two powerful herbs for the brain and describe how well they can work together to boost brain function and keep the central nervous system cns healthy.
Organic India Brahmi Gotu Kola Og2 90 Vcap
Brahmi Gotukola Capsules Certified Organic
Banyan Botanicals Brahmi Gotu Kola Powder Spice Jar Usda Organic Centella Asiatica
Bacopa monnieri is called brahmi in south india and centella asiatica is called brahmi or gotu kola in the north of india where it more commonly grows.
Brahmi gotu kola. Pegged as the herb of longevity gotu kola is a staple in traditional chinese indonesian and ayurvedic medicine. Gotu kola centella asiatica is one of the herbs used in a tai chi tradition for longevity. Gotu kola and brahmi are native to north america and parts of india where their stems and leaves are collected for medicinal use.
As such ensuring the source you are consuming is organic or at least doesnt contain dangerous heavy metals is important. The ayurvedic herb brahmi is commonly referred to as gotu kola this has led some to believe that these two herbs are interchangeable. Tridoshic high in sattva and wonderfully rejuvenating brahmigotu kola is a true super herb.
It has been named the herb of enlightenment 1 and the friend of the brain and it is considered one of the most important herbs in the ayurvedic pharmacopoeia. In india the plant has been used to treat skin inflammation diabetes cough cataracts and other eye conditions and to improve memory. Brahmi supports restful sleep calms emotional turbulence and simultaneously improves concentration and alertness.
In europe an infusion of the aerial parts of the plant was used to purify the blood and treat wounds ulcers skin inflammation and hypertension. Practitioners claim the medicinal plant has the power to boost brainpower heal skin issues and promote liver and kidney health and some studies seem to agree. Both are used extensively in ayurveda due to their effects on the mind.
Brahmi gotu kola the leaf of the plant resembles the cerebellum and is traditionally used to promote memory and intelligence and to relax the central nervous system. The plant itself can soak up heavy metals from the soil. Although both brahmi and gotu kola affect the central nervous system there are some differences between the two herbs.
This leaf powder maintains healthy circulation to the brain which supports cognitive functioning such as memory and concentration. Gotu kola also known as brahmi is one of the most powerful brain tonics in the ayurvedic pharmacopoeia. Gotu kola has a long history of use in numerous medical systems.
Brahmi Gotu Kola Mandukaprani Sarswati Plant
Gotu Kola Powder Mountain Rose Herbs
Gotu Kola Brahmi
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