Bromelain Rich Foods

This aids the digestion and absorption of proteins 3. These enzymes digest protein breaking it down into amino acids its basic building blocks.

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Because it contains protein digesting enzymes the bromelain thats extracted from pineapple is regularly used as a meat tenderizer.

Bromelain Foods

Bromelain is a protein digesting enzyme mixture derived from the stem fruit and juice of the pineapple plant. Pineapple can be eaten fresh canned or frozen all varieties will provide the great anti inflammatory and pain reduction benefits.

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Bromelain is a proteolytic or protein digesting enzyme derived from pineapple stems.