Bromelain Pineapple Enzyme

Bromelain is a protein digesting enzyme mixture derived from the stem fruit and juice of the pineapple plant. It is often used to treat muscle injuries and as a digestive aid.

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Figure 1 From Optimisation Of Bromelain Enzyme Extraction From

Bromelain or pineapple extract is a compound made up of proteases normally found in pineapples.

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While the effects of bromelain havent been studied extensively its also said to have a number of other health benefits ranging from reducing pain and soreness after a workout to alleviating the symptoms of allergies. Pineapples and pineapple juice contain bromelain a combination of protein digesting enzymes found nowhere else.

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Although it is widely known for its ability to aid in digestion and protein breakdown its use far transcends these functions and can actually offer a lot more.