After learning about a nootropic called piracetam i have heard repeatedly that piracetam works much better when paired with choline. For example piracetam reduces acetylcholine in the hippocampus of rats.
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Anyone who is currently taking piracetam nootropil should consider adding a high quality choline supplement to their piracetam stack.
Choline with piracetam. Piracetam choline are a popular nootropic stack when combined together. Choline is a significant nutrient which forms the fatty tissue of brain mainly phosphatidylserine and phosphatidylcholine ie. Dosage of piracetam choline stack.
If you take around 4800 grams of piracetam then you should use it with around 500 mg of choline cdp choline or alpha gpc. However choline supplements help to. Piracetam is thought to deplete choline and therefore acetylcholine levels which is why people also supplement with choline.
I suspect that the people getting headaches and muscle spasms werent taking enough choline or if they were then they were taking too much. Choline piracetam stack tips for beginners. Piracetam powder has been shown to be effective on its own in numerous studies and by countless numbers of user testimonials.
Dosages ratios benefits. The ideal choline piracetam stack ratio is 18. Some of the information on choline has been a bit contradictory so this is my attempt to understand the risks and benefits of taking choline with piracetam.
The idea of a piracetam choline stack emerged way back in 1981 when scientists performed a study with a mix of piracetam and choline on aging rats 5. If youre interested in boosting your brain function with a regular regimen of piracetam and if youve done your research online then you may well have come across mentions of the vitamin choline. Obviously that means that the overall benefits of taking them together.
If you are going to use a choline piracetam stack for the first time there are two ways to go about it. Acetic acid and choline combine to form acetylcholine which is an important neurotransmitter that helps in memory and learning. You may have heard that taking choline along with piracetam can improve your nootropic experiencesome people say choline intensifies the benefits of piracetam and prevents piracetam headaches.
The results showed that there was a significant improvement in terms of piracetam and choline working synergistically.
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