Spiruina also offers an abundance of fatty acids including one of the rarest forms gamma linoleum acid. Similarities both are blue green algaes that are complete sources of protein high in b vitamins and contain detoxifying and cleansing properties.
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Its pure green color signifies that its richer in chlorophyll hence the name chlorella than spirulina.
Chlorella vs spirulina protein. Spirulina is also rich in vitamins a b c e and k as well as the minerals potassium calcium chromium copper iron and magnesium. Chlorella vs spirulina cell structure. Chlorellas a truer green while spirulina has more of a blue ish cast.
One of the key differences between chlorella and spirulina lies in their cell structures. Taub dix explains that both chlorella and spirulina are believed to calm inflammation protect cells and provide. In contrast spirulina contains multiple cells.
Chlorella is a green single celled freshwater form of algae and comes in more than a dozen species that belong to the scientific genus chlorella. Lets look at chlorella vs. Chlorella is a single celled algae.
While chlorella and spirulina both contain high amounts of protein studies have indicated that some strains of spirulina can contain up to 10 more protein than chlorella 21 22 23 24. A complete protein spirulina ranges from 55 77 percent protein and contains all essential amino acids. Chlorella belongs to trebouxiophyceae a class of green algae in the division chlorophyta.
Most often found as a dietary supplement that is a dark green powder this dried form of algae has high levels of protein 45 as well as the highest level of chlorophyll of any known plant.
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